Vegan Butter Burger Plant-Based Recipe (2024)

FAQs

What makes vegan burgers stick together? ›

The binder holds the patties together and keeps them from falling apart as they cook, and can also add extra flavor to your burger. Common veggie burger binders include eggs, flax egg, wheat germ, breadcrumbs, oats, miso paste, or even water.

Common binding agents include flax eggs (a mixture of ground flaxseed and water), chia seeds, mashed potatoes, tapioca flour, or even your favorite nut butter. These ingredients help hold everything together and prevent your burger from crumbling.

If you're making your vegan burger patty from scratch some common burger mix ingredients include plant-based proteins like black beans, chickpeas, other legumes, cooked quinoa or brown rice, rolled oats, certain vegetables like bell peppers, red onions, caramelized onions, shiitake mushrooms, cashews, and coconut ...

Eggs are the most common and effective binder, and egg replacers are an excellent alternative for vegan burgers. Other common binders include wheat germ, bread crumbs, oats, and ground flaxseeds.

Typically, one egg can be replaced by a quarter of mashed avocado. Not only does it help as a binder, but it can also help to add and retain moisture. In addition, avocado is quite fatty and can help vegetable-based burgers to closer mimic the density of a meat patty.

"Flour is one of the most popular binding ingredients that you can use instead of eggs.

Combine a tablespoon of ground flaxseed with 3 tablespoons of water, stir to combine, and let stand for 5 minutes to thicken. Ground flaxseed emulates eggs' binding qualities in breads, cakes, muffins, cookies, burgers, and vegan meatballs.

Salt. It crosslinks the protein so the burgers hold together.

The McPlant burger uses a patty made from peas, rice and potatoes that mimics the taste and texture of beef. Toppings include mayonnaise and American cheese. Customers in the two test markets will be able to buy the burger for a limited time, while supplies last.

Vegan Vs Plant Based

The term plant-based very literally means that it's made exclusively from plants. Vegan diets eliminate all animal products, while plant-based diets may still include some animal products.

How healthy are plant-based burgers? ›

Although they're more processed, Impossible and Beyond Burgers are good sources of plant protein. They could arguably be healthier choices than fast-food hamburgers.

Vegan Binders for Baking

Chia seeds are a popular vegan egg substitute for baking. To replace one large egg in a recipe, simply combine one tablespoon of chia seeds with two and a half tablespoons of water. Let the mixture sit until it forms a jello-like texture. That's it! Aquafaba.

The most common burger binding agent is egg. This makes your ground beef stick together and is the most readily available ingredient. You can also use potato starch as a burger binding agent depending on your allergies or general availability.

Common binders used in plant-based meat include soy protein isolate, methylcellulose, carrageenan, and modified starches. Overall, these binders improve the thickening, gelation, and textural properties of end products. Methylcellulose is an especially common binder.

Add 1 egg yolk per pound of hamburger. It won't add appreciably to the fat content and will bind the meat beautifully. The other thing you can do is add canned, drained, crushed black beans or chickpeas to the hamburger. The starch from the beans will bind the meat together and add an interesting taste.

Refrigerate the whole burger mix in a bowl for 30 minutes or so, bring them out and come close to room temperature and then make the patties when you're ready to cook them. They will be firmer and hold together better while cooking.

Bind the patty together

If you're going for a leaner meat or adding bulky ingredients (eg spring onions, onions, chillies), add an egg and a handful of breadcrumbs to bind the burgers.

Ground flax seeds

This is made by combining ground (not whole) flax seeds with water and leaving to sit for 15 minutes until the mixture becomes thick, almost the same consistency as a regular egg. The binding properties of flax seeds make this a great addition to cookies, brownies and other sweet treats.