Pumpkin Pie Smoothie | Recipes | HMR Program (2024)

RECIPES

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie | Recipes | HMR Program (1)

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RECIPES

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie | Recipes | HMR Program (3)

5MIN

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Pumpkin Pie Smoothie | Recipes | HMR Program (5)

HMR Team

Fall is here and what better way to kick off the season than a festive pumpkin pie smoothie! A creamy vanilla shake mixed with hearty pumpkin puree and a hint of vanilla and cinnamon flavor. Enjoy this easy to make smoothie for breakfast or an evening dessert. This recipe supports the Healthy Solutions and Phase 2 diet plans. This recipe makes 1 serving at 230 calories.
INGREDIENTS
  • 1 HMR vanilla shake
  • 1 cup water
  • 1/2-1 banana
  • 1/4 cup canned pumpkin
  • 1 tsp cinnamon
  • 1/4 tsp ginger (optional)
  • 1/4 tsp nutmeg (optional)
  • 1/2 tsp vanilla extract
  • dash of salt
  • 4 ice cubes
DIRECTIONS
  1. 1. Add all ingredients to blender and blend until smooth.

PER SERVING

230
calories

1
fruit servings

0
vegetable servings

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Pumpkin Pie Smoothie | Recipes | HMR Program (2024)
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