Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (2024)

By Yang 11 Comments

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Not only a family favourite dinner recipe, these paleo baked ribs are just as perfect to serve to a crowd at parties, as a main or appetizer. You will soon be addicted to the flavourful pork ribs. The secret is in the dry rub, which can be used on pork or chicken. Sichuan peppercorn is a key ingredient and the twist in this dry rub blend. Pack it into a jar as an edible gift – the ratio for a giftable batch of dry rub is included in the recipe notes below.

Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (1)

My favourite dry rub for pork ribs inevitably has some Chinese element in there, combined with the more standard ingredients in dry rubs. It’s a fusion but simple blend to incorporate spices I loved growing up.

Paleo Dry Rub Ingredients

Cumin for one, is heavily used in Chinese Uyghur cuisine that’s popular across the country. Since cumin is a common spice on grilled meats all over the world, it’s hard to attribute the origin of its flavour. Nonetheless, I grew up eating a lot of cumin!

Sichuan peppercorn (花椒,Szechuan peppercorn), however, is distinctively Chinese, with a characteristic described as numbing instead of spicy. Not only Sichuan peppercorn is used in great amounts in the famous Chinese Szechuan cuisine, it’s a staple spice for all Chinese cooking – one may not have black peppers, but will surly have Sichuan peppercorns in her traditional Chinese kitchen. I recommend grinding your Sichuan peppercorn fresh to harvest the amazing flavour, instead of buying pre-ground.

Now to make the dry rub blend paleo, use coconut sugar or maple sugar instead of regular table sugar.

Make a Big Batch of Dry Rub

I like to make a big batch of the dry rub. It speeds up cooking whenever I want to use it for a quick dinner. I included a pre-made dry rub ratio in the recipe section below. Use 1 tablespoon of the dry rub for 1 pound or pork ribs or chicken wings.

A large batch of the dry rub blend makes a great edible gift to friends and families!

More Paleo Dinner Recipes You Will Love:

  • Sheet-Pan Keto Zucchini Noodles and Shrimp (Paleo, Whole 30, Keto)
  • Instant Pot Osso Buco (Low-Carb, Paleo)
  • Grilled Beef Liver (Keto, Paleo, Low-Carb)
  • Cozy Winter Meatball Soup (Gluten-Free, Paleo, Whole 30)

Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (2)

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Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (3)

Paleo Baked Ribs + A Family Favourite Dry Rub Recipe

Not only a family favourite dinner recipe, these paleo baked ribs are just as perfect to serve to a crowd at parties, as a main or appetizer. You will soon be addicted to the flavourful pork ribs. The secret is in the dry rub, which can be used on pork or chicken.Sichuan peppercornis a key ingredient and the twist in this dry rub blend. Pack it into a jar as an edible gift - the ratio for a giftable batch of dry rub is included in the recipe notes below.

5 from 10 votes

Print Pin Rate

Course: Appetizer, Main Course

Cuisine: American, Chinese

Servings: 4 people

Calories: 609kcal

Author: Yang

Cost: $20

Ingredients

  • 3 pounds all-natural pork ribs
  • 2 1/2 teaspoons fine sea salt
  • 1 1/2 teaspoons organic coconut sugar or maple sugar
  • 2 teaspoons ground cumin or 1 teaspoon ground cumin plus 1 teaspoon whole cumin for a nuttier taste
  • 1 1/2 teaspoons ground red Sichuan peppercorn see notes
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground black pepper
  • a pinch of cayenne pepper to taste optional; add if you like spicy

Instructions

  • Cut the pork ribs in between bones. Individual ribs take less time to cook and will be better seasoned than a whole slab.

  • Combine all seasoning ingredients: fine sea salt, coconut or maple sugar, ground cumin (or a mix of ground and whole), groundSichuan peppercorn, sweet paprika, ground black pepper.

  • Evenly mix the dry rub with pork ribs. If time permits, let it marinate for a few hours or overnight.

  • Spread the ribs on a large baking tray, allowing space in between ribs so they don't touch each other. Cover the tray with foil to prevent drying out in the oven.

  • In a pre-heated oven, bake the ribs for 1.5 hour at 275ºF.

  • Remove the foil cover and bake for another half an hour in order for the outside to brown. Flip the ribs half way through.

Video

Notes

  • I recommend grinding your Sichuan peppercorn freshto harvest the amazing flavour, instead of buying pre-ground.
  • The following ratio makes a 1.5-cup batch: 6 tablespoons plus 2 teaspoons fine sea salt, 1/3 cup cumin, 1/4 cup coconut or maple sugar, 1/4 cup ground Sichuan peppercorn, 1 tablespoon plus 1 teaspoon ground brack pepper, 2 tablespoons plus 2 teaspoons sweet paprika. Use 1 tablespoon of the dry rub blend per pound of pork ribs or chicken wings.

Nutrition

Calories: 609kcal

Tried this recipe?Tag me @YangsNourishingKitchen on Instagram!

Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (4)

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About Yang

Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (5)I found cure naturally for my incurable fibromyalgia. I believe you too can heal from ailments by listening to your own body. Let me show you how to use traditional wisdom to heal and use food as medicine. Read More…

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Reader Interactions

Comments

  1. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (11)Tina says

    This dry rub sounds delicious. Thats such a good idea to make a homemade dry rub to give away as gifts. It would make a great hostess gift too!

    Reply

  2. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (12)Callie Goode says

    Yummy! Ribs are some of my favorite recipes!

    Reply

  3. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (13)Leslie says

    I love a dry rub rib – so much more depth of flavour I find than a saucy rib. Can’t wait to try this recipe.

    Reply

  4. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (14)Emily @ Recipes to Nourish says

    These look amazing!!! We are huge ribs fans in my home. I bet these would be devoured so fast.

    Reply

  5. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (15)Megan Stevens says

    Oh my goodness, that rub sounds amazing. Love the combo of maple sugar + cumin, how lovely! Want. to. eat this for breakfast!! 😉

    Reply

  6. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (16)linda spiker says

    THIS is a great gift idea!

    Reply

  7. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (17)Monique says

    When I first saw the picture of those ribs on the tray I started drooling! I love dry spice rubs, they infuse so much flavour and last so long, it’s so economical. Yum!

    Reply

  8. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (18)Joni Gomes says

    Omg with coconut sugar that us genius!!

    Reply

  9. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (19)Jean says

    Yum! I actually prefer dry rubs over wet. These look delicious!

    Reply

  10. Paleo Baked Ribs + a Family Favourite Dry Rub Recipe - Yang's Nourishing Kitchen (20)Lindsey Dietz says

    That dry rub…swoon! Being from the South, our family love ribs!

    Reply

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